How Does Stress Impact Your Hormones? Explore How Homeopathy May Restore Balance
Cortisol is known as the stress hormone. Cortisol acts on most tissues in the body, including the immune system, intestines, and brain
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Homeopathy in Surrey, including Epsom, Ewell, Banstead, Cheam, Ashtead, Leatherhead, Kingston, Esher, Tadworth, Chessington
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​Homeopathy in Surrey
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2 min
Vitamin D, the sunshine vitamin, and the winter immune system
During Autumn & Winter I go out for walks. I also use a Vitamin D spray and eat food high in Vitamin D to strengthen the immune system.
4 min
Homeopathy for better sleep during menopause
Alternative treatments such as homeopathy have gained popularity for their natural and holistic approach.
3 min
Want to feel more balanced? How Homeopathy Eases Menopausal Mood Swings
Mood swings during menopause can range from mild irritability to severe depression. Understanding the causes can help you during this phase.
3 min
Self-care Tips for Insomnia during Menopause
Here are 10 self-care tips for insomnia during menopause. How can you improve your sleep?
3 min
What is the difference between Homeopathy and Rescue Remedy?
Discover the difference between homeopathy and Rescue Remedy. Both natural, yet different in their approach and application
to healing.
3 min
Why headaches and migraines are more common during perimenopause
One main reason headaches and migraines become more common during perimenopause is the fluctuation in oestrogen and progesterone levels
3 min
Homeopathy for Menopause: How to Cool Down Night Sweats Naturally
Cooling down those night sweats during menopause - how homeopathy can help and other natural health tips
3 min
Homeopathic Adrenal Support During Perimenopause: Nurture Your Adrenals Naturally
As homeopathic remedies are safe, gentle, and natural, they do not add to the burden carried by the adrenal glands.
4 min
10 Top homeopathic remedies for menopausal symptoms
Looking for a natural treatment to tackle your menopausal symptoms, ever thought about giving homeopathy a try? Here are my Top 10 remedies
2 min
How to manage hot flushes during menopause naturally
There are ways that you can control your hot flushes naturally.
Meditation, exercise, yoga, homeopathic remedies
3 min
Natural health and homeopathy tips for tiredness when you feel so tired so often
Natural health tips to combat tiredness and exhaustion, including homeopathy for tiredness
2 min
What is the difference between Homeopathy and Tissue Salts?
What are Tissue Salts? The Biochemical Tissue Salts, sometimes called Cell Salts were created by a German homeopath, Dr Schuessler....
3 min
Can homeopathy have an effect on seasonal affective disorder (SAD)?
Do you find Winter difficult? I would like to let you know that you are not alone. The days are short with low light levels and outside...
2 min
Anxiety during menopause and how homeopathy may be useful
Oestrogen levels change during menopause, which may lead to feelings of anxiety. Here are 5 tips for dealing with anxiety during menopause.
3 min
Why periods can be painful and how homeopathy can be beneficial
Most women have some discomfort during their period, but between 5 - 10% of women have period pain so bad that it disrupts life. Does...
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