3 min6 Reasons Why People Choose HomeopathyThe reasons are wide-ranging. Homeopathy can be used for many health issues. It is tailored to you and your symptoms. It is natural.
1 minWhat is Homeobotanical Therapy?Homeobotanical therapy is a gentle way of using the natural approach in your journey back to health. Homeobotanicals work well alongside...
2 minHow to manage hot flushes during menopause naturallyThere are ways that you can control your hot flushes naturally. Meditation, exercise, yoga, homeopathic remedies
2 minWhat is the difference between perimenopause and menopause?Perimenopause begins with irregular periods. There are 2 stages to perimenopause. Menopause is when you have not had a period for 12 months.
3 minHow do you know if you are going through perimenopause?There are many perimenopausal symptoms. Which of these perimenopausal symptoms do you experience?
3 min10 things to do for better sleep during menopauseHere are 10 tips for better sleep during menopause, including homeopathy and sleep. Homeopathic remedies include Coffea, Cocculus, Graphites
3 minThe connection between hormones and headaches, and how homeopathy can be supportiveI often see women who come to my clinic and who have headaches regularly. There are many types of headaches. From having a chat and from...
3 min5 Benefits of Magnesium that may surprise YouDo you want to know the symptoms of Magnesium deficiency? And the surprising benefits of Magnesium?
3 minTips to improve your immune system naturallyHow can you improve your immune system naturally? The immune system is influenced by your diet, your stress levels, and the amount of sleep.