Cooling down those night sweats during menopause - how homeopathy can help and other natural health tips

As homeopathic remedies are safe, gentle, and natural, they do not add to the burden carried by the adrenal glands.

Looking for a natural treatment to tackle your menopausal symptoms, ever thought about giving homeopathy a try? Here are my Top 10 remedies

There are ways that you can control your hot flushes naturally. Meditation, exercise, yoga, homeopathic remedies

Natural health tips to combat tiredness and exhaustion, including homeopathy for tiredness

There is so much change at the moment. Are you good at adapting to change? Here are some tips on how to adapt to change.

How can you improve your immune system naturally? The immune system is influenced by your diet, your stress levels, and the amount of sleep.

Have you ever found yourself dealing with a nagging health issue that just won’t go away? Whether it’s something like joint pain,...

The definition of gratitude is ‘the quality of being thankful’. Gratitude is associated with greater happiness and well-being.

Selecting a homeopathic remedy, potency and dose for first aid situations.

A study found that 90% of the women reported improvement with homeopathic treatment. Remedies include: Sepia, Lachesis, Belladonna, Sulphur

We have 2 different types of sleep - NREM and REM. Going to bed a few hours later you lose a large % of NREM sleep.

Are you part of the 30% of the population with acute insomnia? Or part of the 10% with chronic insomnia? How can homeopathy be beneficial?

Hormones play such an important role in managing many essential functions within the body. Hormones are created by glands in the...

The reasons are wide-ranging. Homeopathy can be used for many health issues. It is tailored to you and your symptoms. It is natural.

Homeobotanical therapy is a gentle way of using the natural approach in your journey back to health. Homeobotanicals work well alongside...