​

​

Causes of insomnia may include:

• hormonal change, eg around menopause

• night-watching such as in the case of a baby

• grief

• stress

• anxiety

• depression

• noise

• an irregular sleep schedule

• physical illness and pain

• medications

​

​

​

​

​

​

There are many homeopathic remedies for sleeplessness / insomnia.  Chronic insomnia (insomnia for at least 3 nights a week for 3 months or more) is a condition best addressed by a qualified homeopath.

​